You Can Change Anything!  

Introducing my all new TAPPING SNACKS!
Just a quick 30 minute relief session where we can break through the mental chains that keep you stuck.
Urges, Cravings, Phobias, Stress, Anxiety, Worry, Depression, Fear, Addictions, Bad Habits, Unwanted Behaviors and more!
Rather than reach for the chocolate bar, why not order up a TAPPING SNACK?

For a limited time, you can get a private full 30 minute session with me for a huge discount!

Click the details below to get more information and special pricing!

Hello, my name is Rose Black, and I am a quitter. I am also a winner.
There was a time when I could not stop smoking, binge eating, and other undesirable habits. Then I found out there were people out there who could help people like me. I am here to help!
I own and operate Winning Changes, which is the ideal blend of coaching combined with tools like: EFT-Tapping, and NLP to get to the root of the causes behind negative emotions and release them for good.
Choose from a number of ways to get your Ideal Life, today. One-on-one Coaching/ Tapping Sessions/Blogs & Articles, and more!
If you are ready for changing some of those unwanted behaviors, compulsions and habits, then I have just the tools and methods that really work!
You know those urges and cravings that make you drive across town to get that ONE THING you think will "Do It For You!"  It is as if you are helpless and powerless to stop this craving!

You cannot fix an emotion with logic

We are not geared up that way.  What if you could fix a negative emotion with a different way? The method of TAPPING combined with NLP (language/words of suggestions) can do just that!  Easily, quickly and permanently.
Here's what typically happens:
The mind says that candy bar is no good for us; yet we are over-powered by that temptation.
Before we know we are succumbing to shoving something in our mouth in order to stop the feeling. 
This technique, EFT-Emotional Freedom Techniques or TAPPING (for short), can quickly change the desire to a MORE NORMAL REACTION!
Apply this Tapping Technique is super easy!  It can be done anywhere!
Logically we know that sugar, desserts, over-eating are bad for us, yet we continue to feel the compulsion to drive across town for that certain something that we think will do it for us!
This could be any behavior, bad habit or addiction.  It is all the same at its core.
There is an emotional urge or compulsion to satisfy that craving.
Rose is a CERTIFIED in EFT/Emotional Freedom Techniques and can expertly guide a client with the steps to create changes quickly.
During a TAPPING SESSION, the body receives  suggestions  in its own language and responds logically! Suddenly a strong desire for a candy bar can change in an instant to a normal reaction.  In fact, the person has now lost any desire for it!
Watch the Demo as Rose takes you through a TAPPING SESSION on herself.  She is amazed at how even she, who has TAPPED on herself over the years was still impressed at the results.  Her desire for a chocolate cake craving was banished in minutes. 
Try this on yourself and see your own results!  
How to Work with Me:
Apply for a free consultation at 
Schedule a Tapping Session.  I am now offering a quick way to work with me and get instantaneous results.  I call these sessions TAPPING SNACKS.  Instead of reaching for a cookie, reach for a TAPPING SNACK!  Just 30 minutes over the phone or on a Zoom Virtual Call is all it takes to quickly make a change.
  • Peanut Butter Cups Craving Gone! Alison kept a stash of peanut butter cups in her desk drawer and the desire for them was compelling throughout the day.  After TAPPING on the desire, she was amazed that her craving had disappeared entirely and that weeks and months later, the same stash was left untouched! 
  • No More Fear of  Heights -  Chris was hating that he had such a fear of heights.  As a single father of 2 boys, he wanted to enjoy activities with them, but even watching a movie could trigger him into panic and anxiety.  After just one 30 minute session, his fear of heights was gone forever!  He can now enjoy life with his two his sons. 
  • She lost 40 lbs - Carol read my book, "The $2500 Secret to Your Ideal Weight" and  was able to stick to her low-carb food plan and amazingly the weight fell off!
  • It Was a Great Decision - From Michelle - I worked with Rose for 10 weeks about a year ago. It was a great decision. She helped me worked through a lot of emotional issues from the past that were affecting my physical and emotional health. My mood has lifted and my health has improved because I had the mental strength to focus on it!

  • Tina lost 25 lbs In One Session  - Tina had no more desire for desserts or sweets after ONE 30 Minute Tapping Session.  As a result, she lost 25 lbs and has kept it off.
I use TAPPING for just about everything. I use it on my family and friends. It is convenient, easy and quick.
I cannot imagine life without it! From relief to chronic back pain to stopping a food craving. It is the handiest tool ever!!!!  Rose Black, EFT-Tapping Expert
If you would like to talk and schedule a free consult with me, I would love to meet you.

What is Tapping and How Can It Help You?

Tapping is short for EFT-Emotional Freedom Techniques.  A Tapping Session with a certified practitioner can help in many ways:
Sessions can be a powerful form of self-healing and transformation. TAPPING is similar to the ancient practice of acupuncture but without the needles!  Using just the finger tips, you can TAP on the outside of your face and body's pressure points.  This method has helped thousands of people around the world create lasting change in their lives. Through phone or virtual video sessions with Rose, you can unlock your inner potential and gain freedom from stress, anxiety, and negative emotions.
  • End unwanted behaviors and habits
  • Lose weight
  • Get free from unwanted habits, behaviors and addictions
  • Release any fear, worry, anxiety or phobias
  • Can help with general aches and pains that are caused from an emotional disturbance
  • Feel better than ever before
  • Feel lighter and freer almost immediately
  • Start seeing results in as little as one session
Our mind is incredibly powerful and can change a condition in our body by applying the correct instructions. A great example of this is the placebo effect - when a person is given a medication for treatment and is led to believe it is the real thing; they often experience the same benefits as if they were given the true medication.
This is because our mind has the ability to control and heal the body when it is programmed with the correct instructions. It is reported to be about an 80% success rate.  I believe it depends upon the practitioner and how willing the client is to make a change.
We can use this power to our advantage by positive thinking and visualizing ourselves being healthy and happy. We can also use affirmations to program our mind to think positively about ourselves. The best method to rapidly make a change is to schedule a TAPPING SESSION WITH ROSE.  She is an expert with TAPPING and quickly help you change the undesired conditions fast.
Feel free to schedule a free consultation with Rose and see how she can help you!

How Can An EFT Practitioner Help You?

Are you struggling with food cravings, emotional discomforts like worry, fear and anxiety or trying to break free from unwanted behaviors and habits? If so, then you need the help of a certified EFT practitioner.

EFT or Emotional Freedom Techniques is a powerful tool that can help you break free fast from whatever is ailing you. And Rose Black, Advanced EFT-Practitioner and Certified Personal Success Coach, NLP can help.

With years of experience in the field of personal development, Rose has helped countless people overcome their challenges and live happier and more fulfilling lives. She's passionate about helping others find the freedom they need to achieve their goals and live their best lives.

Through her personalized EFT sessions, Rose will work with you to identify the root cause of your issues and create a customized plan that will help you break free from whatever is holding you back. Her gentle approach combined with her expertise in NLP will help you release addictions, unwanted behaviors and habits the easy way.

So if you're ready to take control of your life and experience true freedom from your challenges, then it's time to schedule an appointment with Rose today. Don't wait any longer to start living the life you deserve!

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Rose Black, Personal Success Coach

Certified EFT-Emotional Freedom Techniques Practitioner

Owner of Winning Changes